I had my first hot flash at 13 – it was the menopause

‘You have premature ovarian insufficiency (POI)’, said the doctor (Picture: Annabelle Gauntlett) I remember everything about the day I was told I was menopausal. The doctor’s office was hot and stuffy and had…

Study Links Sweetened Drinks To Increased Cardiovascular Disease Risks

New Delhi: A large-scale Swedish study on Monday suggested that drinking sweetened drinks can significantly increase your risk of serious cardiovascular diseases like stroke, heart failure, and atrial fibrillation.  The…

Pistachios take over carrots as ultimate weapon for better, sharper vision? – SUCH TV

Carrots are often hailed as a superfood for eye health, but not everyone enjoys eating them. Fortunately, scientists have identified a nutty alternative for sharper vision: pistachios. Researchers at Tufts…

Sleep Study Unveils New Insights

In a recent study, researchers challenge beliefs about sleep duration and health, opening avenues for personalized prescriptions. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet…