YogMantra | Want Stability In Your Meditation? Opt For The Path Of Yoga – News18

Last Updated:December 21, 2024, 10:53 IST Ancient Indian texts talk of ‘Yoga’ as a state where there is evenness of mind and emotions are steadied. Regular experience of this brings…

Mind-Body Connection for Meditation

Explore the science behind the mind-body connection and the positive impact of meditation on mental health. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet mornings…